{"id":1408,"date":"2025-03-12T13:09:03","date_gmt":"2025-03-12T13:09:03","guid":{"rendered":"https:\/\/nuriaanglarill.com\/plataforma-embarazo\/"},"modified":"2025-03-12T15:18:08","modified_gmt":"2025-03-12T15:18:08","slug":"plataforma-embarazo","status":"publish","type":"page","link":"https:\/\/nuriaanglarill.com\/ca\/plataforma-embarazo\/","title":{"rendered":"PLATAFORMA EMBARAZO"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container has-pattern-background has-mask-background hundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"width:104% !important;max-width:104% !important;margin-left: calc(-4% \/ 2 );margin-right: calc(-4% \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-z-index:99999999999999999999999999999999999999999999999999999999999999999999999999;--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:1.92%;--awb-margin-bottom-large:20px;--awb-spacing-left-large:1.92%;--awb-width-medium:100%;--awb-order-medium:0;--awb-spacing-right-medium:1.92%;--awb-spacing-left-medium:1.92%;--awb-width-small:100%;--awb-order-small:0;--awb-spacing-right-small:1.92%;--awb-spacing-left-small:1.92%;\"><div class=\"fusion-column-wrapper fusion-column-has-shadow fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-tabs fusion-tabs-1 classic vertical-tabs icon-position-left mobile-mode-accordion\" style=\"--awb-title-border-radius-top-left:0px;--awb-title-border-radius-top-right:0px;--awb-title-border-radius-bottom-right:0px;--awb-title-border-radius-bottom-left:0px;--awb-title-font-size:20px;--awb-alignment:start;--awb-inactive-color:var(--awb-color2);--awb-background-color:var(--awb-color1);--awb-border-color:var(--awb-color3);--awb-active-border-color:var(--awb-color5);\"><div class=\"nav\"><ul class=\"nav-tabs\" role=\"tablist\" aria-orientation=\"vertical\"><li class=\"active\" role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-7f16ae9e5cebb7cfc11\" aria-selected=\"true\" tabindex=\"0\" id=\"fusion-tab-7f16ae9e5cebb7cfc11\" href=\"#tab-7f16ae9e5cebb7cfc11\"><h4 class=\"fusion-tab-heading\"><i class=\"fontawesome-icon fa-angle-down fas\" aria-hidden=\"true\" style=\"font-size:16px;\"><\/i>Yoga embarazo<\/h4><\/a><\/li><li  role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-a1182610126e6815257\" aria-selected=\"false\" tabindex=\"-1\" id=\"fusion-tab-a1182610126e6815257\" href=\"#tab-a1182610126e6815257\"><h4 class=\"fusion-tab-heading\"><i class=\"fontawesome-icon fa-angle-down fas\" aria-hidden=\"true\" style=\"font-size:16px;\"><\/i>Yoga postparto<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-content\"><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs\" role=\"tablist\" aria-orientation=\"vertical\"><li class=\"active\" role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-7f16ae9e5cebb7cfc11\" aria-selected=\"true\" tabindex=\"0\" id=\"mobile-fusion-tab-7f16ae9e5cebb7cfc11\" href=\"#tab-7f16ae9e5cebb7cfc11\"><h4 class=\"fusion-tab-heading\"><i class=\"fontawesome-icon fa-angle-down fas\" aria-hidden=\"true\" style=\"font-size:16px;\"><\/i>Yoga embarazo<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix in active\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-7f16ae9e5cebb7cfc11\" id=\"tab-7f16ae9e5cebb7cfc11\">\n\n\n<div id=\"sb_youtube_sbyPLo21VGBGLo7G9\" \n\t class=\"sb_youtube sby_layout_grid sby_col_3 sby_mob_col_1 sby_palette_inherit  sby_width_resp\" \n\tdata-feedid=\"sby_PLo21VGBGLo7G#9\" \n\tdata-shortcode-atts=\"{&quot;feed&quot;:&quot;16&quot;}\" \n\tdata-cols=\"3\" \n\tdata-colsmobile=\"1\" \n\tdata-num=\"9\" \n\tdata-nummobile=\"9\" \n\t\tdata-subscribe-btn=\"1\" \n\tdata-subscribe-btn-text=\"Suscr\u00edbete al canal\" \n\tdata_channel_header_colors =\"{&quot;channelName&quot;:&quot;&quot;,&quot;subscribeCount&quot;:&quot;&quot;,&quot;buttonBackground&quot;:&quot;&quot;,&quot;buttonText&quot;:&quot;&quot;}\"\n\t data-options=\"{&quot;cta&quot;:{&quot;type&quot;:&quot;related&quot;,&quot;defaultPosts&quot;:[],&quot;defaultLink&quot;:&quot;&quot;,&quot;defaultText&quot;:&quot;Learn More&quot;,&quot;openType&quot;:&quot;same&quot;,&quot;color&quot;:&quot;&quot;,&quot;textColor&quot;:&quot;&quot;},&quot;descriptionlength&quot;:150}\" data-sby-flags=\"resizeDisable,gdpr\" data-postid=\"1408\" data-sby-supports-lightbox=\"1\" \n\t data-videocardlayout=\"vertical\" \n>\n\t        <div class=\"sby_items_wrap\" style=\"padding: 5px;\">\n\t\t<div class=\"sby_item  sby_new sby_transition\" id=\"sby_UExvMjFWa1VBSW5oMF8wUHBnX1B1dXN0ZldBR0JHTG83Ry4wRjhFM0MxMTU1MEUzQ0VB\" data-date=\"1751447836\" data-video-id=\"oqjHyVvf9sw\" data-video-title=\"Yoga embarazo con pelota\" data-live-date=\"0\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" >\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" style=\"background-image:url(https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png)\" href=\"https:\/\/www.youtube.com\/watch?v=oqjHyVvf9sw\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/oqjHyVvf9sw\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/oqjHyVvf9sw\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/oqjHyVvf9sw\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/oqjHyVvf9sw\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/oqjHyVvf9sw\\\/sddefault.jpg&quot;}\" data-video-id=\"oqjHyVvf9sw\" data-user=\"N\u00faria Anglarill\" data-url=\"https:\/\/www.youtube.com\/watch?v=oqjHyVvf9sw\" data-avatar=\"\" data-title=\"Una pr\u00e1ctica centrada en los \u00faltimos d\u00edas de embarazo sinti\u00e9ndote bien . Trabajamos todas las molestias de los \u00faltimos d\u00edas del embarazo y seguimos fortaleciendo y preparando el cuerpo para el parto. Esta pr\u00e1ctica con la ayuda de la pelota.\" data-video-title=\"Yoga embarazo con pelota\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" data-views=\"1 vistas\" data-published-date=\"1751447836\" data-formatted-published-date=\"2 de juliol de 2025 09:17\" data-comment-count=\"0\">\n                <img decoding=\"async\" src=\"https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png\" alt=\"Una pr\u00e1ctica centrada en los \u00faltimos d\u00edas de embarazo sinti\u00e9ndote bien . Trabajamos todas las molestias de los \u00faltimos d\u00edas del embarazo y seguimos fortaleciendo y preparando el cuerpo para el parto. Esta pr\u00e1ctica con la ayuda de la pelota.\">\n                                    <span class=\"sby_duration_counter\" >48:04<\/span>\n                \n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                        \n                        \n                        \n                        \n                                            <\/div>\n                <\/div>\n\n                <span class=\"sby-screenreader\">YouTube Video UExvMjFWa1VBSW5oMF8wUHBnX1B1dXN0ZldBR0JHTG83Ry4wRjhFM0MxMTU1MEUzQ0VB<\/span>\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n            \n        <\/div>\n\n        \n<div class=\"sby_info sby_info_item\">\n\t<div class=\"sby-video-info-bottom\">\n\t\t<div class=\"sby-video-info\">\n\t\t\t\t\t\t\t<p class=\"sby_video_title_wrap\" >\n\t\t\t\t\t<span class=\"sby_video_title\">Yoga embarazo con pelota<\/span>\n\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_meta\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"sby_date_wrap\" >\n\t\t\t\t\t\t\t<span class=\"sby_date sby_live_broadcast_type_none\">2 de juliol de 2025 09:17<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_caption_wrap sby_item_caption_wrap\" >\n\t\t\t\t\t<span class=\"sby_caption\" >Una pr\u00e1ctica centrada en los \u00faltimos d\u00edas de embarazo sinti\u00e9ndote bien . Trabajamos todas las molestias de los \u00faltimos d\u00edas del embarazo y seguimos fortaleciendo y preparando el cuerpo para el parto. Esta pr\u00e1ctica con la ayuda de la pelota.<\/span><span class=\"sby_expand\"> <a href=\"#\"><span class=\"sby_more\">...<\/span><\/a><\/span>\n\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n<\/div>    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_UExvMjFWa1VBSW5oMF8wUHBnX1B1dXN0ZldBR0JHTG83Ry41OURENDc2NEM1MDI5Mjky\" data-date=\"1750929781\" data-video-id=\"chxlTT_5pww\" data-video-title=\"Preparando el parto yoga embarazo\" data-live-date=\"0\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" >\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" style=\"background-image:url(https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png)\" href=\"https:\/\/www.youtube.com\/watch?v=chxlTT_5pww\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/chxlTT_5pww\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/chxlTT_5pww\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/chxlTT_5pww\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/chxlTT_5pww\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/chxlTT_5pww\\\/sddefault.jpg&quot;}\" data-video-id=\"chxlTT_5pww\" data-user=\"N\u00faria Anglarill\" data-url=\"https:\/\/www.youtube.com\/watch?v=chxlTT_5pww\" data-avatar=\"\" data-title=\"Una pr\u00e1ctica centrada en el minuto (tiempo de la contracci\u00f3n) para estar familiarizadas. Llena de vocales en la postura de parto. Y trabajando piernas y brazos para la mejor recuperaci\u00f3n.\" data-video-title=\"Preparando el parto yoga embarazo\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" data-views=\"1 vistas\" data-published-date=\"1750929781\" data-formatted-published-date=\"26 de juny de 2025 09:23\" data-comment-count=\"0\">\n                <img decoding=\"async\" src=\"https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png\" alt=\"Una pr\u00e1ctica centrada en el minuto (tiempo de la contracci\u00f3n) para estar familiarizadas. Llena de vocales en la postura de parto. Y trabajando piernas y brazos para la mejor recuperaci\u00f3n.\">\n                                    <span class=\"sby_duration_counter\" >51:20<\/span>\n                \n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                        \n                        \n                        \n                        \n                                            <\/div>\n                <\/div>\n\n                <span class=\"sby-screenreader\">YouTube Video UExvMjFWa1VBSW5oMF8wUHBnX1B1dXN0ZldBR0JHTG83Ry41OURENDc2NEM1MDI5Mjky<\/span>\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n            \n        <\/div>\n\n        \n<div class=\"sby_info sby_info_item\">\n\t<div class=\"sby-video-info-bottom\">\n\t\t<div class=\"sby-video-info\">\n\t\t\t\t\t\t\t<p class=\"sby_video_title_wrap\" >\n\t\t\t\t\t<span class=\"sby_video_title\">Preparando el parto yoga embarazo<\/span>\n\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_meta\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"sby_date_wrap\" >\n\t\t\t\t\t\t\t<span class=\"sby_date sby_live_broadcast_type_none\">26 de juny de 2025 09:23<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_caption_wrap sby_item_caption_wrap\" >\n\t\t\t\t\t<span class=\"sby_caption\" >Una pr\u00e1ctica centrada en el minuto (tiempo de la contracci\u00f3n) para estar familiarizadas. Llena de vocales en la postura de parto. Y trabajando piernas y brazos para la mejor recuperaci\u00f3n.<\/span><span class=\"sby_expand\"> <a href=\"#\"><span class=\"sby_more\">...<\/span><\/a><\/span>\n\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n<\/div>    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_UExvMjFWa1VBSW5oMF8wUHBnX1B1dXN0ZldBR0JHTG83Ry42QzdBMzlBQzQzRjQ0QkQy\" data-date=\"1750240827\" data-video-id=\"Lz3Vrd6eAQs\" data-video-title=\"Conexi\u00f3n y preparaci\u00f3n para el parto yoga embarazo\" data-live-date=\"0\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" >\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" style=\"background-image:url(https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png)\" href=\"https:\/\/www.youtube.com\/watch?v=Lz3Vrd6eAQs\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/Lz3Vrd6eAQs\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/Lz3Vrd6eAQs\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/Lz3Vrd6eAQs\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/Lz3Vrd6eAQs\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/Lz3Vrd6eAQs\\\/sddefault.jpg&quot;}\" data-video-id=\"Lz3Vrd6eAQs\" data-user=\"N\u00faria Anglarill\" data-url=\"https:\/\/www.youtube.com\/watch?v=Lz3Vrd6eAQs\" data-avatar=\"\" data-title=\"Seguimos preparando el parto en la recta final del embarazo. Familiariz\u00e1ndonos con el minuto de la contracci\u00f3n. Fortaleciendo brazos y cadera. Y trabajando la apertura de cadera con las vocales.\" data-video-title=\"Conexi\u00f3n y preparaci\u00f3n para el parto yoga embarazo\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" data-views=\"1 vistas\" data-published-date=\"1750240827\" data-formatted-published-date=\"18 de juny de 2025 10:00\" data-comment-count=\"0\">\n                <img decoding=\"async\" src=\"https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png\" alt=\"Seguimos preparando el parto en la recta final del embarazo. Familiariz\u00e1ndonos con el minuto de la contracci\u00f3n. Fortaleciendo brazos y cadera. Y trabajando la apertura de cadera con las vocales.\">\n                                    <span class=\"sby_duration_counter\" >55:04<\/span>\n                \n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                        \n                        \n                        \n                        \n                                            <\/div>\n                <\/div>\n\n                <span class=\"sby-screenreader\">YouTube Video UExvMjFWa1VBSW5oMF8wUHBnX1B1dXN0ZldBR0JHTG83Ry42QzdBMzlBQzQzRjQ0QkQy<\/span>\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n            \n        <\/div>\n\n        \n<div class=\"sby_info sby_info_item\">\n\t<div class=\"sby-video-info-bottom\">\n\t\t<div class=\"sby-video-info\">\n\t\t\t\t\t\t\t<p class=\"sby_video_title_wrap\" >\n\t\t\t\t\t<span class=\"sby_video_title\">Conexi\u00f3n y preparaci\u00f3n para el parto yoga embarazo<\/span>\n\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_meta\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"sby_date_wrap\" >\n\t\t\t\t\t\t\t<span class=\"sby_date sby_live_broadcast_type_none\">18 de juny de 2025 10:00<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_caption_wrap sby_item_caption_wrap\" >\n\t\t\t\t\t<span class=\"sby_caption\" >Seguimos preparando el parto en la recta final del embarazo. Familiariz\u00e1ndonos con el minuto de la contracci\u00f3n. Fortaleciendo brazos y cadera. Y trabajando la apertura de cadera con las vocales.<\/span><span class=\"sby_expand\"> <a href=\"#\"><span class=\"sby_more\">...<\/span><\/a><\/span>\n\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n<\/div>    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_UExvMjFWa1VBSW5oMF8wUHBnX1B1dXN0ZldBR0JHTG83Ry4zMUEyMkQwOTk0NTg4MDgw\" data-date=\"1749634886\" data-video-id=\"eZIIqf8G32g\" data-video-title=\"Yoga embarazo con pelota\" data-live-date=\"0\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" >\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" style=\"background-image:url(https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png)\" href=\"https:\/\/www.youtube.com\/watch?v=eZIIqf8G32g\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/eZIIqf8G32g\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/eZIIqf8G32g\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/eZIIqf8G32g\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/eZIIqf8G32g\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/eZIIqf8G32g\\\/sddefault.jpg&quot;}\" data-video-id=\"eZIIqf8G32g\" data-user=\"N\u00faria Anglarill\" data-url=\"https:\/\/www.youtube.com\/watch?v=eZIIqf8G32g\" data-avatar=\"\" data-title=\"Una pr\u00e1ctica con la ayuda de la pelota para familiarizarnos con la ayuda externa, activando conscientemente y preparando el parto. Ideal para activar sin forzar en d\u00edas de calor y de cansancio.\" data-video-title=\"Yoga embarazo con pelota\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" data-views=\"0 vistas\" data-published-date=\"1749634886\" data-formatted-published-date=\"11 de juny de 2025 09:41\" data-comment-count=\"0\">\n                <img decoding=\"async\" src=\"https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png\" alt=\"Una pr\u00e1ctica con la ayuda de la pelota para familiarizarnos con la ayuda externa, activando conscientemente y preparando el parto. Ideal para activar sin forzar en d\u00edas de calor y de cansancio.\">\n                                    <span class=\"sby_duration_counter\" >53:28<\/span>\n                \n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                        \n                        \n                        \n                        \n                                            <\/div>\n                <\/div>\n\n                <span class=\"sby-screenreader\">YouTube Video UExvMjFWa1VBSW5oMF8wUHBnX1B1dXN0ZldBR0JHTG83Ry4zMUEyMkQwOTk0NTg4MDgw<\/span>\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n            \n        <\/div>\n\n        \n<div class=\"sby_info sby_info_item\">\n\t<div class=\"sby-video-info-bottom\">\n\t\t<div class=\"sby-video-info\">\n\t\t\t\t\t\t\t<p class=\"sby_video_title_wrap\" >\n\t\t\t\t\t<span class=\"sby_video_title\">Yoga embarazo con pelota<\/span>\n\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_meta\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"sby_date_wrap\" >\n\t\t\t\t\t\t\t<span class=\"sby_date sby_live_broadcast_type_none\">11 de juny de 2025 09:41<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_caption_wrap sby_item_caption_wrap\" >\n\t\t\t\t\t<span class=\"sby_caption\" >Una pr\u00e1ctica con la ayuda de la pelota para familiarizarnos con la ayuda externa, activando conscientemente y preparando el parto. Ideal para activar sin forzar en d\u00edas de calor y de cansancio.<\/span><span class=\"sby_expand\"> <a href=\"#\"><span class=\"sby_more\">...<\/span><\/a><\/span>\n\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n<\/div>    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_UExvMjFWa1VBSW5oMF8wUHBnX1B1dXN0ZldBR0JHTG83Ry4wMTYxQzVBRDI1NEVDQUZE\" data-date=\"1749028094\" data-video-id=\"vE3fJqdjWmE\" data-video-title=\"Preparando el parto yoga embarazo\" data-live-date=\"0\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" >\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" style=\"background-image:url(https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png)\" href=\"https:\/\/www.youtube.com\/watch?v=vE3fJqdjWmE\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/vE3fJqdjWmE\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/vE3fJqdjWmE\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/vE3fJqdjWmE\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/vE3fJqdjWmE\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/vE3fJqdjWmE\\\/sddefault.jpg&quot;}\" data-video-id=\"vE3fJqdjWmE\" data-user=\"N\u00faria Anglarill\" data-url=\"https:\/\/www.youtube.com\/watch?v=vE3fJqdjWmE\" data-avatar=\"\" data-title=\"Empezamos a centrarnos m\u00e1s e el parto, centrando toda la pr\u00e1ctica el minuto de la contracci\u00f3n para estar bien familiariazadas. Una pr\u00e1ctica de saludos a la luna para abrir y soltar.\" data-video-title=\"Preparando el parto yoga embarazo\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" data-views=\"1 vistas\" data-published-date=\"1749028094\" data-formatted-published-date=\"4 de juny de 2025 09:08\" data-comment-count=\"0\">\n                <img decoding=\"async\" src=\"https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png\" alt=\"Empezamos a centrarnos m\u00e1s e el parto, centrando toda la pr\u00e1ctica el minuto de la contracci\u00f3n para estar bien familiariazadas. Una pr\u00e1ctica de saludos a la luna para abrir y soltar.\">\n                                    <span class=\"sby_duration_counter\" >48:08<\/span>\n                \n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                        \n                        \n                        \n                        \n                                            <\/div>\n                <\/div>\n\n                <span class=\"sby-screenreader\">YouTube Video UExvMjFWa1VBSW5oMF8wUHBnX1B1dXN0ZldBR0JHTG83Ry4wMTYxQzVBRDI1NEVDQUZE<\/span>\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n            \n        <\/div>\n\n        \n<div class=\"sby_info sby_info_item\">\n\t<div class=\"sby-video-info-bottom\">\n\t\t<div class=\"sby-video-info\">\n\t\t\t\t\t\t\t<p class=\"sby_video_title_wrap\" >\n\t\t\t\t\t<span class=\"sby_video_title\">Preparando el parto yoga embarazo<\/span>\n\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_meta\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"sby_date_wrap\" >\n\t\t\t\t\t\t\t<span class=\"sby_date sby_live_broadcast_type_none\">4 de juny de 2025 09:08<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_caption_wrap sby_item_caption_wrap\" >\n\t\t\t\t\t<span class=\"sby_caption\" >Empezamos a centrarnos m\u00e1s e el parto, centrando toda la pr\u00e1ctica el minuto de la contracci\u00f3n para estar bien familiariazadas. Una pr\u00e1ctica de saludos a la luna para abrir y soltar.<\/span><span class=\"sby_expand\"> <a href=\"#\"><span class=\"sby_more\">...<\/span><\/a><\/span>\n\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n<\/div>    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_UExvMjFWa1VBSW5oMF8wUHBnX1B1dXN0ZldBR0JHTG83Ry4wNEU1MTI4NkZEMzVBN0JF\" data-date=\"1748423869\" data-video-id=\"9abnRzkyeXU\" data-video-title=\"Especial calambres yoga embrazo\" data-live-date=\"0\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" >\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" style=\"background-image:url(https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png)\" href=\"https:\/\/www.youtube.com\/watch?v=9abnRzkyeXU\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/9abnRzkyeXU\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/9abnRzkyeXU\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/9abnRzkyeXU\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/9abnRzkyeXU\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/9abnRzkyeXU\\\/sddefault.jpg&quot;}\" data-video-id=\"9abnRzkyeXU\" data-user=\"N\u00faria Anglarill\" data-url=\"https:\/\/www.youtube.com\/watch?v=9abnRzkyeXU\" data-avatar=\"\" data-title=\"Una pr\u00e1ctica especial para estirar bien las piernas  para poder evitar los calambres. Ideal hacer los ejercicios que os cuento en el video antes de acostaros. Y al mismo tiempo un buen trabajo de fuerza de brazos.\" data-video-title=\"Especial calambres yoga embrazo\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" data-views=\"1 vistas\" data-published-date=\"1748423869\" data-formatted-published-date=\"28 de maig de 2025 09:17\" data-comment-count=\"0\">\n                <img decoding=\"async\" src=\"https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png\" alt=\"Una pr\u00e1ctica especial para estirar bien las piernas  para poder evitar los calambres. Ideal hacer los ejercicios que os cuento en el video antes de acostaros. Y al mismo tiempo un buen trabajo de fuerza de brazos.\">\n                                    <span class=\"sby_duration_counter\" >50:27<\/span>\n                \n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                        \n                        \n                        \n                        \n                                            <\/div>\n                <\/div>\n\n                <span class=\"sby-screenreader\">YouTube Video UExvMjFWa1VBSW5oMF8wUHBnX1B1dXN0ZldBR0JHTG83Ry4wNEU1MTI4NkZEMzVBN0JF<\/span>\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n            \n        <\/div>\n\n        \n<div class=\"sby_info sby_info_item\">\n\t<div class=\"sby-video-info-bottom\">\n\t\t<div class=\"sby-video-info\">\n\t\t\t\t\t\t\t<p class=\"sby_video_title_wrap\" >\n\t\t\t\t\t<span class=\"sby_video_title\">Especial calambres yoga embrazo<\/span>\n\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_meta\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"sby_date_wrap\" >\n\t\t\t\t\t\t\t<span class=\"sby_date sby_live_broadcast_type_none\">28 de maig de 2025 09:17<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_caption_wrap sby_item_caption_wrap\" >\n\t\t\t\t\t<span class=\"sby_caption\" >Una pr\u00e1ctica especial para estirar bien las piernas  para poder evitar los calambres. Ideal hacer los ejercicios que os cuento en el video antes de acostaros. Y al mismo tiempo un buen trabajo de fuerza de brazos.<\/span><span class=\"sby_expand\"> <a href=\"#\"><span class=\"sby_more\">...<\/span><\/a><\/span>\n\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n<\/div>    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_UExvMjFWa1VBSW5oMF8wUHBnX1B1dXN0ZldBR0JHTG83Ry5CQkEwRDA0MDkwNUM2MDY1\" data-date=\"1747991577\" data-video-id=\"zv0bz-XmHq8\" data-video-title=\"Yoga embarazo con pared\" data-live-date=\"0\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" >\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" style=\"background-image:url(https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png)\" href=\"https:\/\/www.youtube.com\/watch?v=zv0bz-XmHq8\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/zv0bz-XmHq8\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/zv0bz-XmHq8\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/zv0bz-XmHq8\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/zv0bz-XmHq8\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/zv0bz-XmHq8\\\/sddefault.jpg&quot;}\" data-video-id=\"zv0bz-XmHq8\" data-user=\"N\u00faria Anglarill\" data-url=\"https:\/\/www.youtube.com\/watch?v=zv0bz-XmHq8\" data-avatar=\"\" data-title=\"En esta pr\u00e1ctica de yoga embarazo, un poco m\u00e1s profunda, exploramos el uso de apoyos externos (como la pared) para acompa\u00f1arnos en el camino hacia una mejor versi\u00f3n de nosotras mismas. Incluye tambi\u00e9n la pr\u00e1ctica del &quot;minuto de la contracci\u00f3n&quot;, prepar\u00e1ndonos de forma consciente para el parto.\" data-video-title=\"Yoga embarazo con pared\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" data-views=\"3 vistas\" data-published-date=\"1747991577\" data-formatted-published-date=\"23 de maig de 2025 09:12\" data-comment-count=\"0\">\n                <img decoding=\"async\" src=\"https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png\" alt=\"En esta pr\u00e1ctica de yoga embarazo, un poco m\u00e1s profunda, exploramos el uso de apoyos externos (como la pared) para acompa\u00f1arnos en el camino hacia una mejor versi\u00f3n de nosotras mismas. Incluye tambi\u00e9n la pr\u00e1ctica del &quot;minuto de la contracci\u00f3n&quot;, prepar\u00e1ndonos de forma consciente para el parto.\">\n                                    <span class=\"sby_duration_counter\" >50:00<\/span>\n                \n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                        \n                        \n                        \n                        \n                                            <\/div>\n                <\/div>\n\n                <span class=\"sby-screenreader\">YouTube Video UExvMjFWa1VBSW5oMF8wUHBnX1B1dXN0ZldBR0JHTG83Ry5CQkEwRDA0MDkwNUM2MDY1<\/span>\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n            \n        <\/div>\n\n        \n<div class=\"sby_info sby_info_item\">\n\t<div class=\"sby-video-info-bottom\">\n\t\t<div class=\"sby-video-info\">\n\t\t\t\t\t\t\t<p class=\"sby_video_title_wrap\" >\n\t\t\t\t\t<span class=\"sby_video_title\">Yoga embarazo con pared<\/span>\n\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_meta\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"sby_date_wrap\" >\n\t\t\t\t\t\t\t<span class=\"sby_date sby_live_broadcast_type_none\">23 de maig de 2025 09:12<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_caption_wrap sby_item_caption_wrap\" >\n\t\t\t\t\t<span class=\"sby_caption\" >En esta pr\u00e1ctica de yoga embarazo, un poco m\u00e1s profunda, exploramos el uso de apoyos externos (como la pared) para acompa\u00f1arnos en el camino hacia una mejor versi\u00f3n de nosotras mismas. Incluye tambi\u00e9n la pr\u00e1ctica del &quot;minuto de la contracci\u00f3n&quot;, prepar\u00e1ndonos de forma consciente para el parto.<\/span><span class=\"sby_expand\"> <a href=\"#\"><span class=\"sby_more\">...<\/span><\/a><\/span>\n\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n<\/div>    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_UExvMjFWa1VBSW5oMF8wUHBnX1B1dXN0ZldBR0JHTG83Ry5GNjAwN0Y0QTFGOTVDMEMy\" data-date=\"1747211660\" data-video-id=\"VW4Hyr2X1dI\" data-video-title=\"Brazos y piernas con pelota yoga embarazo\" data-live-date=\"0\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" >\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" style=\"background-image:url(https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png)\" href=\"https:\/\/www.youtube.com\/watch?v=VW4Hyr2X1dI\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/VW4Hyr2X1dI\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/VW4Hyr2X1dI\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/VW4Hyr2X1dI\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/VW4Hyr2X1dI\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/VW4Hyr2X1dI\\\/sddefault.jpg&quot;}\" data-video-id=\"VW4Hyr2X1dI\" data-user=\"N\u00faria Anglarill\" data-url=\"https:\/\/www.youtube.com\/watch?v=VW4Hyr2X1dI\" data-avatar=\"\" data-title=\"Una pr\u00e1ctica de seguir fortaleciendo hombros para el postparto, fortalecer las piernas para el parto y estirar todo el cuerpo para sentiros mucho mejor durante el embarazo. Con la ayuda de la pelota.\" data-video-title=\"Brazos y piernas con pelota yoga embarazo\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" data-views=\"2 vistas\" data-published-date=\"1747211660\" data-formatted-published-date=\"14 de maig de 2025 08:34\" data-comment-count=\"0\">\n                <img decoding=\"async\" src=\"https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png\" alt=\"Una pr\u00e1ctica de seguir fortaleciendo hombros para el postparto, fortalecer las piernas para el parto y estirar todo el cuerpo para sentiros mucho mejor durante el embarazo. Con la ayuda de la pelota.\">\n                                    <span class=\"sby_duration_counter\" >49:15<\/span>\n                \n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                        \n                        \n                        \n                        \n                                            <\/div>\n                <\/div>\n\n                <span class=\"sby-screenreader\">YouTube Video UExvMjFWa1VBSW5oMF8wUHBnX1B1dXN0ZldBR0JHTG83Ry5GNjAwN0Y0QTFGOTVDMEMy<\/span>\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n            \n        <\/div>\n\n        \n<div class=\"sby_info sby_info_item\">\n\t<div class=\"sby-video-info-bottom\">\n\t\t<div class=\"sby-video-info\">\n\t\t\t\t\t\t\t<p class=\"sby_video_title_wrap\" >\n\t\t\t\t\t<span class=\"sby_video_title\">Brazos y piernas con pelota yoga embarazo<\/span>\n\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_meta\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"sby_date_wrap\" >\n\t\t\t\t\t\t\t<span class=\"sby_date sby_live_broadcast_type_none\">14 de maig de 2025 08:34<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_caption_wrap sby_item_caption_wrap\" >\n\t\t\t\t\t<span class=\"sby_caption\" >Una pr\u00e1ctica de seguir fortaleciendo hombros para el postparto, fortalecer las piernas para el parto y estirar todo el cuerpo para sentiros mucho mejor durante el embarazo. Con la ayuda de la pelota.<\/span><span class=\"sby_expand\"> <a href=\"#\"><span class=\"sby_more\">...<\/span><\/a><\/span>\n\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n<\/div>    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_UExvMjFWa1VBSW5oMF8wUHBnX1B1dXN0ZldBR0JHTG83Ry43NERCMDIzQzFBMERCMEE3\" data-date=\"1746609211\" data-video-id=\"1ZkFcCclg8E\" data-video-title=\"Activaci\u00f3n de 1min yoga embarazo\" data-live-date=\"0\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" >\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" style=\"background-image:url(https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png)\" href=\"https:\/\/www.youtube.com\/watch?v=1ZkFcCclg8E\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/1ZkFcCclg8E\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/1ZkFcCclg8E\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/1ZkFcCclg8E\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/1ZkFcCclg8E\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/1ZkFcCclg8E\\\/sddefault.jpg&quot;}\" data-video-id=\"1ZkFcCclg8E\" data-user=\"N\u00faria Anglarill\" data-url=\"https:\/\/www.youtube.com\/watch?v=1ZkFcCclg8E\" data-avatar=\"\" data-title=\"Pr\u00e1ctica un poco m\u00e1s activa en los guerreros para seguir ganando fuerza y confianza. Preparando el minuto y seguir abriendo la cara. Para d\u00edas con m\u00e1s energ\u00eda y seguir transformando energ\u00eda y fuerza.\" data-video-title=\"Activaci\u00f3n de 1min yoga embarazo\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" data-views=\"1 vistas\" data-published-date=\"1746609211\" data-formatted-published-date=\"7 de maig de 2025 09:13\" data-comment-count=\"0\">\n                <img decoding=\"async\" src=\"https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png\" alt=\"Pr\u00e1ctica un poco m\u00e1s activa en los guerreros para seguir ganando fuerza y confianza. Preparando el minuto y seguir abriendo la cara. Para d\u00edas con m\u00e1s energ\u00eda y seguir transformando energ\u00eda y fuerza.\">\n                                    <span class=\"sby_duration_counter\" >53:05<\/span>\n                \n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                        \n                        \n                        \n                        \n                                            <\/div>\n                <\/div>\n\n                <span class=\"sby-screenreader\">YouTube Video UExvMjFWa1VBSW5oMF8wUHBnX1B1dXN0ZldBR0JHTG83Ry43NERCMDIzQzFBMERCMEE3<\/span>\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n            \n        <\/div>\n\n        \n<div class=\"sby_info sby_info_item\">\n\t<div class=\"sby-video-info-bottom\">\n\t\t<div class=\"sby-video-info\">\n\t\t\t\t\t\t\t<p class=\"sby_video_title_wrap\" >\n\t\t\t\t\t<span class=\"sby_video_title\">Activaci\u00f3n de 1min yoga embarazo<\/span>\n\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_meta\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"sby_date_wrap\" >\n\t\t\t\t\t\t\t<span class=\"sby_date sby_live_broadcast_type_none\">7 de maig de 2025 09:13<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_caption_wrap sby_item_caption_wrap\" >\n\t\t\t\t\t<span class=\"sby_caption\" >Pr\u00e1ctica un poco m\u00e1s activa en los guerreros para seguir ganando fuerza y confianza. Preparando el minuto y seguir abriendo la cara. Para d\u00edas con m\u00e1s energ\u00eda y seguir transformando energ\u00eda y fuerza.<\/span><span class=\"sby_expand\"> <a href=\"#\"><span class=\"sby_more\">...<\/span><\/a><\/span>\n\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n<\/div>    <\/div>\n<\/div>    <\/div>\n    \n\t<div class=\"sby_footer\">\n\n    <a class=\"sby_load_btn\" href=\"javascript:void(0);\"  >\n        <span class=\"sby_btn_text\" >Cargar m\u00e1s sesiones<\/span>\n        <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n    <\/a>\n\n    <span \n        class=\"sby_follow_btn\" \n            >\n        <a href=\"https:\/\/www.youtube.com\/channel\/UCl56nUTrIWUAxuzk_MmZRTQ\/\" target=\"_blank\" rel=\"noopener\">\n            <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>            <span  >\n                Suscr\u00edbete al canal            <\/span>\n        <\/a>\n    <\/span>\n<\/div>\n    <div class=\"sby_cta_items_wraps sby_cta_wrap\">\n\t<div class=\"sby_cta_inner_wrap\">\n\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n\n<style type=\"text\/css\">body #sb_youtube_sbyPLo21VGBGLo7G9 .sby_caption_wrap .sby_caption { font-size: 13px !important}body #sb_youtube_sbyPLo21VGBGLo7G9 .sby_follow_btn a:hover { box-shadow:inset 0 0 10px 20px rgb(255, 255, 255, .25) !important}body #sb_youtube_sbyPLo21VGBGLo7G9[data-videostyle=boxed] .sby_items_wrap .sby_item .sby_inner_item { background-color: #ffffff !important}<\/style><script type=\"text\/javascript\">if (typeof sbyOptions === \"undefined\") var sbyOptions = {\"adminAjaxUrl\":\"https:\\\/\\\/nuriaanglarill.com\\\/wp-admin\\\/admin-ajax.php\",\"placeholder\":\"https:\\\/\\\/nuriaanglarill.com\\\/wp-content\\\/plugins\\\/youtube-feed-pro\\\/img\\\/placeholder.png\",\"placeholderNarrow\":\"https:\\\/\\\/nuriaanglarill.com\\\/wp-content\\\/plugins\\\/youtube-feed-pro\\\/img\\\/placeholder-narrow.png\",\"lightboxPlaceholder\":\"https:\\\/\\\/nuriaanglarill.com\\\/wp-content\\\/plugins\\\/youtube-feed-pro\\\/img\\\/lightbox-placeholder.png\",\"lightboxPlaceholderNarrow\":\"https:\\\/\\\/nuriaanglarill.com\\\/wp-content\\\/plugins\\\/youtube-feed-pro\\\/img\\\/lightbox-placeholder-narrow.png\",\"autoplay\":true,\"semiEagerload\":false,\"eagerload\":false};<\/script><script type='text\/javascript' src='https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/js\/sb-youtube.min.js?ver=2.5.1'><\/script>\n<\/div><div class=\"nav fusion-mobile-tab-nav\"><ul class=\"nav-tabs\" role=\"tablist\" aria-orientation=\"vertical\"><li  role=\"presentation\"><a class=\"tab-link\" data-toggle=\"tab\" role=\"tab\" aria-controls=\"tab-a1182610126e6815257\" aria-selected=\"false\" tabindex=\"-1\" id=\"mobile-fusion-tab-a1182610126e6815257\" href=\"#tab-a1182610126e6815257\"><h4 class=\"fusion-tab-heading\"><i class=\"fontawesome-icon fa-angle-down fas\" aria-hidden=\"true\" style=\"font-size:16px;\"><\/i>Yoga postparto<\/h4><\/a><\/li><\/ul><\/div><div class=\"tab-pane fade fusion-clearfix\" role=\"tabpanel\" tabindex=\"0\" aria-labelledby=\"fusion-tab-a1182610126e6815257\" id=\"tab-a1182610126e6815257\">\n\n\n<div id=\"sb_youtube_sbyPLo21V2BcpQO79\" \n\t class=\"sb_youtube sby_layout_grid sby_col_3 sby_mob_col_1 sby_palette_inherit  sby_width_resp\" \n\tdata-feedid=\"sby_PLo21V2BcpQO7#9\" \n\tdata-shortcode-atts=\"{&quot;feed&quot;:&quot;26&quot;}\" \n\tdata-cols=\"3\" \n\tdata-colsmobile=\"1\" \n\tdata-num=\"9\" \n\tdata-nummobile=\"9\" \n\t\tdata-subscribe-btn=\"1\" \n\tdata-subscribe-btn-text=\"Suscr\u00edbete al canal\" \n\tdata_channel_header_colors =\"{&quot;channelName&quot;:&quot;&quot;,&quot;subscribeCount&quot;:&quot;&quot;,&quot;buttonBackground&quot;:&quot;&quot;,&quot;buttonText&quot;:&quot;&quot;}\"\n\t data-options=\"{&quot;cta&quot;:{&quot;type&quot;:&quot;related&quot;,&quot;defaultPosts&quot;:[],&quot;defaultLink&quot;:&quot;&quot;,&quot;defaultText&quot;:&quot;Learn More&quot;,&quot;openType&quot;:&quot;same&quot;,&quot;color&quot;:&quot;&quot;,&quot;textColor&quot;:&quot;&quot;},&quot;descriptionlength&quot;:150}\" data-sby-flags=\"resizeDisable,gdpr\" data-postid=\"1408\" data-sby-supports-lightbox=\"1\" \n\t data-videocardlayout=\"vertical\" \n>\n\t        <div class=\"sby_items_wrap\" style=\"padding: 5px;\">\n\t\t<div class=\"sby_item  sby_new sby_transition\" id=\"sby_UExvMjFWa1VBSW5oMWVseTdCRkk3ajM3cWd3MkJjcFFPNy44Mjc5REFBRUE2MTdFRDU0\" data-date=\"1770751814\" data-video-id=\"2v58wE2NZBg\" data-video-title=\"Hipopresivos nivel principiante\" data-live-date=\"0\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" >\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" style=\"background-image:url(https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png)\" href=\"https:\/\/www.youtube.com\/watch?v=2v58wE2NZBg\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/2v58wE2NZBg\/maxresdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/2v58wE2NZBg\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/2v58wE2NZBg\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/2v58wE2NZBg\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/2v58wE2NZBg\\\/sddefault.jpg&quot;}\" data-video-id=\"2v58wE2NZBg\" data-user=\"N\u00faria Anglarill\" data-url=\"https:\/\/www.youtube.com\/watch?v=2v58wE2NZBg\" data-avatar=\"\" data-title=\"En esta clase hemos combinado yoga suave e hipopresivos para activar el abdomen profundo sin generar presi\u00f3n. A trav\u00e9s de la respiraci\u00f3n consciente y la postura, aprendemos a crear espacio, estabilidad y ligereza interna.&lt;br \/&gt;\nNo buscamos fuerza ni perfecci\u00f3n, sino escucha y presencia en el cuerpo.\" data-video-title=\"Hipopresivos nivel principiante\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" data-views=\"9 vistas\" data-published-date=\"1770751814\" data-formatted-published-date=\"10 de febrer de 2026 19:30\" data-comment-count=\"0\">\n                <img decoding=\"async\" src=\"https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png\" alt=\"En esta clase hemos combinado yoga suave e hipopresivos para activar el abdomen profundo sin generar presi\u00f3n. A trav\u00e9s de la respiraci\u00f3n consciente y la postura, aprendemos a crear espacio, estabilidad y ligereza interna.\nNo buscamos fuerza ni perfecci\u00f3n, sino escucha y presencia en el cuerpo.\">\n                                    <span class=\"sby_duration_counter\" >59:55<\/span>\n                \n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                        \n                        \n                        \n                        \n                                            <\/div>\n                <\/div>\n\n                <span class=\"sby-screenreader\">YouTube Video UExvMjFWa1VBSW5oMWVseTdCRkk3ajM3cWd3MkJjcFFPNy44Mjc5REFBRUE2MTdFRDU0<\/span>\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n            \n        <\/div>\n\n        \n<div class=\"sby_info sby_info_item\">\n\t<div class=\"sby-video-info-bottom\">\n\t\t<div class=\"sby-video-info\">\n\t\t\t\t\t\t\t<p class=\"sby_video_title_wrap\" >\n\t\t\t\t\t<span class=\"sby_video_title\">Hipopresivos nivel principiante<\/span>\n\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_meta\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"sby_date_wrap\" >\n\t\t\t\t\t\t\t<span class=\"sby_date sby_live_broadcast_type_none\">10 de febrer de 2026 19:30<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_caption_wrap sby_item_caption_wrap\" >\n\t\t\t\t\t<span class=\"sby_caption\" >En esta clase hemos combinado yoga suave e hipopresivos para activar el abdomen profundo sin generar presi\u00f3n. A trav\u00e9s de la respiraci\u00f3n consciente y la postura, aprendemos a crear espacio, estabilidad y ligereza interna.<br>\nNo buscamos fuerza ni perfecci\u00f3n, sino escucha y presencia en el cuerpo.<\/span><span class=\"sby_expand\"> <a href=\"#\"><span class=\"sby_more\">...<\/span><\/a><\/span>\n\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n<\/div>    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_UExvMjFWa1VBSW5oMWVseTdCRkk3ajM3cWd3MkJjcFFPNy5DMkU4NTY1QUFGQTYwMDE3\" data-date=\"1761111988\" data-video-id=\"cpO3RaMwI2g\" data-video-title=\"Honro mi proceso (suelo p\u00e9lvico)\" data-live-date=\"0\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" >\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" style=\"background-image:url(https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png)\" href=\"https:\/\/www.youtube.com\/watch?v=cpO3RaMwI2g\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/cpO3RaMwI2g\/hqdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/cpO3RaMwI2g\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/cpO3RaMwI2g\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/cpO3RaMwI2g\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/cpO3RaMwI2g\\\/sddefault.jpg&quot;}\" data-video-id=\"cpO3RaMwI2g\" data-user=\"N\u00faria Anglarill\" data-url=\"https:\/\/www.youtube.com\/watch?v=cpO3RaMwI2g\" data-avatar=\"\" data-title=\"Hoy conectamos con la base de nuestro cuerpo: el suelo p\u00e9lvico. Honramos el proceso interno desde la ra\u00edz, activando y suavizando a la vez.\" data-video-title=\"Honro mi proceso (suelo p\u00e9lvico)\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" data-views=\"18 vistas\" data-published-date=\"1761111988\" data-formatted-published-date=\"22 d&#039;octubre de 2025 05:46\" data-comment-count=\"0\">\n                <img decoding=\"async\" src=\"https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png\" alt=\"Hoy conectamos con la base de nuestro cuerpo: el suelo p\u00e9lvico. Honramos el proceso interno desde la ra\u00edz, activando y suavizando a la vez.\">\n                                    <span class=\"sby_duration_counter\" >35:54<\/span>\n                \n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                        \n                        \n                        \n                        \n                                            <\/div>\n                <\/div>\n\n                <span class=\"sby-screenreader\">YouTube Video UExvMjFWa1VBSW5oMWVseTdCRkk3ajM3cWd3MkJjcFFPNy5DMkU4NTY1QUFGQTYwMDE3<\/span>\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n            \n        <\/div>\n\n        \n<div class=\"sby_info sby_info_item\">\n\t<div class=\"sby-video-info-bottom\">\n\t\t<div class=\"sby-video-info\">\n\t\t\t\t\t\t\t<p class=\"sby_video_title_wrap\" >\n\t\t\t\t\t<span class=\"sby_video_title\">Honro mi proceso (suelo p\u00e9lvico)<\/span>\n\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_meta\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"sby_date_wrap\" >\n\t\t\t\t\t\t\t<span class=\"sby_date sby_live_broadcast_type_none\">22 d'octubre de 2025 05:46<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_caption_wrap sby_item_caption_wrap\" >\n\t\t\t\t\t<span class=\"sby_caption\" >Hoy conectamos con la base de nuestro cuerpo: el suelo p\u00e9lvico. Honramos el proceso interno desde la ra\u00edz, activando y suavizando a la vez.<\/span><span class=\"sby_expand\"> <a href=\"#\"><span class=\"sby_more\">...<\/span><\/a><\/span>\n\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n<\/div>    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_UExvMjFWa1VBSW5oMWVseTdCRkk3ajM3cWd3MkJjcFFPNy43MTI1NDIwOTMwQjIxMzNG\" data-date=\"1742471465\" data-video-id=\"8YZ4ZxM48xU\" data-video-title=\"Retomando en el yoga postparto\" data-live-date=\"0\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" >\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" style=\"background-image:url(https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png)\" href=\"https:\/\/www.youtube.com\/watch?v=8YZ4ZxM48xU\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/8YZ4ZxM48xU\/hqdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/8YZ4ZxM48xU\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/8YZ4ZxM48xU\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/8YZ4ZxM48xU\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/8YZ4ZxM48xU\\\/sddefault.jpg&quot;}\" data-video-id=\"8YZ4ZxM48xU\" data-user=\"N\u00faria Anglarill\" data-url=\"https:\/\/www.youtube.com\/watch?v=8YZ4ZxM48xU\" data-avatar=\"\" data-title=\"4\/4 Hemos realizado un pack de 4 clases para retomar el yoga despu\u00e9s del parto. Esta es la \u00faltima pr\u00e1ctica para a partir de aqu\u00ed empezar a practica otras clases de yoga postparto o nivel principiante o retos.  &lt;br \/&gt;\n13\/03\/25  Yoga postparto de pie (3\/4)&lt;br \/&gt;\n5\/03\/25  Hipopresivos y suelo p\u00e9lvico postparto (2\/4)&lt;br \/&gt;\n26\/02\/25 Yoga postparto: Estirar espalda y empezar hipopresivos(1\/4)\" data-video-title=\"Retomando en el yoga postparto\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" data-views=\"6 vistas\" data-published-date=\"1742471465\" data-formatted-published-date=\"20 de mar\u00e7 de 2025 11:51\" data-comment-count=\"0\">\n                <img decoding=\"async\" src=\"https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png\" alt=\"4\/4 Hemos realizado un pack de 4 clases para retomar el yoga despu\u00e9s del parto. Esta es la \u00faltima pr\u00e1ctica para a partir de aqu\u00ed empezar a practica otras clases de yoga postparto o nivel principiante o retos.  \n13\/03\/25  Yoga postparto de pie (3\/4)\n5\/03\/25  Hipopresivos y suelo p\u00e9lvico postparto (2\/4)\n26\/02\/25 Yoga postparto: Estirar espalda y empezar hipopresivos(1\/4)\">\n                                    <span class=\"sby_duration_counter\" >41:28<\/span>\n                \n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                        \n                        \n                        \n                        \n                                            <\/div>\n                <\/div>\n\n                <span class=\"sby-screenreader\">YouTube Video UExvMjFWa1VBSW5oMWVseTdCRkk3ajM3cWd3MkJjcFFPNy43MTI1NDIwOTMwQjIxMzNG<\/span>\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n            \n        <\/div>\n\n        \n<div class=\"sby_info sby_info_item\">\n\t<div class=\"sby-video-info-bottom\">\n\t\t<div class=\"sby-video-info\">\n\t\t\t\t\t\t\t<p class=\"sby_video_title_wrap\" >\n\t\t\t\t\t<span class=\"sby_video_title\">Retomando en el yoga postparto<\/span>\n\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_meta\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"sby_date_wrap\" >\n\t\t\t\t\t\t\t<span class=\"sby_date sby_live_broadcast_type_none\">20 de mar\u00e7 de 2025 11:51<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_caption_wrap sby_item_caption_wrap\" >\n\t\t\t\t\t<span class=\"sby_caption\" >4\/4 Hemos realizado un pack de 4 clases para retomar el yoga despu\u00e9s del parto. Esta es la \u00faltima pr\u00e1ctica para a partir de aqu\u00ed empezar a practica otras clases de yoga postparto o nivel principiante o retos.  <br>\n13\/03\/25  Yoga postparto de pie (3\/4)<br>\n5\/03\/25  Hipopresivos y suelo p\u00e9lvico postparto (2\/4)<br>\n26\/02\/25 Yoga postparto: Estirar espalda y empezar hipopresivos(1\/4)<\/span><span class=\"sby_expand\"> <a href=\"#\"><span class=\"sby_more\">...<\/span><\/a><\/span>\n\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n<\/div>    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_UExvMjFWa1VBSW5oMWVseTdCRkk3ajM3cWd3MkJjcFFPNy5DNzE1RjZEMUZCMjA0RDBB\" data-date=\"1741867395\" data-video-id=\"kEmtDh8qi2g\" data-video-title=\"Yoga postparto de pie\" data-live-date=\"0\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" >\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" style=\"background-image:url(https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png)\" href=\"https:\/\/www.youtube.com\/watch?v=kEmtDh8qi2g\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/kEmtDh8qi2g\/hqdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/kEmtDh8qi2g\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/kEmtDh8qi2g\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/kEmtDh8qi2g\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/kEmtDh8qi2g\\\/sddefault.jpg&quot;}\" data-video-id=\"kEmtDh8qi2g\" data-user=\"N\u00faria Anglarill\" data-url=\"https:\/\/www.youtube.com\/watch?v=kEmtDh8qi2g\" data-avatar=\"\" data-title=\"Una pr\u00e1ctica m\u00e1s centrada en las postura de pie con hipopresivos de pie para seguir avanzando en el postparto (debemos de estar c\u00f3modas a las dos practicas anteriores antes de hacer esta)\" data-video-title=\"Yoga postparto de pie\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" data-views=\"3 vistas\" data-published-date=\"1741867395\" data-formatted-published-date=\"13 de mar\u00e7 de 2025 12:03\" data-comment-count=\"0\">\n                <img decoding=\"async\" src=\"https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png\" alt=\"3\/4Una pr\u00e1ctica m\u00e1s centrada en las postura de pie con hipopresivos de pie para seguir avanzando en el postparto (debemos de estar c\u00f3modas a las dos practicas anteriores antes de hacer esta)\">\n                                    <span class=\"sby_duration_counter\" >42:54<\/span>\n                \n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                        \n                        \n                        \n                        \n                                            <\/div>\n                <\/div>\n\n                <span class=\"sby-screenreader\">YouTube Video UExvMjFWa1VBSW5oMWVseTdCRkk3ajM3cWd3MkJjcFFPNy5DNzE1RjZEMUZCMjA0RDBB<\/span>\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n            \n        <\/div>\n\n        \n<div class=\"sby_info sby_info_item\">\n\t<div class=\"sby-video-info-bottom\">\n\t\t<div class=\"sby-video-info\">\n\t\t\t\t\t\t\t<p class=\"sby_video_title_wrap\" >\n\t\t\t\t\t<span class=\"sby_video_title\">Yoga postparto de pie<\/span>\n\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_meta\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"sby_date_wrap\" >\n\t\t\t\t\t\t\t<span class=\"sby_date sby_live_broadcast_type_none\">13 de mar\u00e7 de 2025 12:03<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_caption_wrap sby_item_caption_wrap\" >\n\t\t\t\t\t<span class=\"sby_caption\" >Una pr\u00e1ctica m\u00e1s centrada en las postura de pie con hipopresivos de pie para seguir avanzando en el postparto (debemos de estar c\u00f3modas a las dos practicas anteriores antes de hacer esta)<\/span><span class=\"sby_expand\"> <a href=\"#\"><span class=\"sby_more\">...<\/span><\/a><\/span>\n\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n<\/div>    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_UExvMjFWa1VBSW5oMWVseTdCRkk3ajM3cWd3MkJjcFFPNy45NzUwQkI1M0UxNThBMkU0\" data-date=\"1741848519\" data-video-id=\"jpODEZH7jVM\" data-video-title=\"Reto marzo yoga restaurativo para el suelo p\u00e9lvico\" data-live-date=\"0\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" >\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" style=\"background-image:url(https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png)\" href=\"https:\/\/www.youtube.com\/watch?v=jpODEZH7jVM\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/jpODEZH7jVM\/hqdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/jpODEZH7jVM\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/jpODEZH7jVM\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/jpODEZH7jVM\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/jpODEZH7jVM\\\/sddefault.jpg&quot;}\" data-video-id=\"jpODEZH7jVM\" data-user=\"N\u00faria Anglarill\" data-url=\"https:\/\/www.youtube.com\/watch?v=jpODEZH7jVM\" data-avatar=\"\" data-title=\"Relajar y liberar tensiones en la zona p\u00e9lvica a trav\u00e9s de posturas restaurativas y respiraci\u00f3n consciente, favoreciendo la conexi\u00f3n con el cuerpo y el equilibrio energ\u00e9tico.\" data-video-title=\"Reto marzo yoga restaurativo para el suelo p\u00e9lvico\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" data-views=\"24 vistas\" data-published-date=\"1741848519\" data-formatted-published-date=\"13 de mar\u00e7 de 2025 06:48\" data-comment-count=\"0\">\n                <img decoding=\"async\" src=\"https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png\" alt=\"Relajar y liberar tensiones en la zona p\u00e9lvica a trav\u00e9s de posturas restaurativas y respiraci\u00f3n consciente, favoreciendo la conexi\u00f3n con el cuerpo y el equilibrio energ\u00e9tico.\">\n                                    <span class=\"sby_duration_counter\" >36:04<\/span>\n                \n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                        \n                        \n                        \n                        \n                                            <\/div>\n                <\/div>\n\n                <span class=\"sby-screenreader\">YouTube Video UExvMjFWa1VBSW5oMWVseTdCRkk3ajM3cWd3MkJjcFFPNy45NzUwQkI1M0UxNThBMkU0<\/span>\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n            \n        <\/div>\n\n        \n<div class=\"sby_info sby_info_item\">\n\t<div class=\"sby-video-info-bottom\">\n\t\t<div class=\"sby-video-info\">\n\t\t\t\t\t\t\t<p class=\"sby_video_title_wrap\" >\n\t\t\t\t\t<span class=\"sby_video_title\">Reto marzo yoga restaurativo para el suelo p\u00e9lvico<\/span>\n\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_meta\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"sby_date_wrap\" >\n\t\t\t\t\t\t\t<span class=\"sby_date sby_live_broadcast_type_none\">13 de mar\u00e7 de 2025 06:48<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_caption_wrap sby_item_caption_wrap\" >\n\t\t\t\t\t<span class=\"sby_caption\" >Relajar y liberar tensiones en la zona p\u00e9lvica a trav\u00e9s de posturas restaurativas y respiraci\u00f3n consciente, favoreciendo la conexi\u00f3n con el cuerpo y el equilibrio energ\u00e9tico.<\/span><span class=\"sby_expand\"> <a href=\"#\"><span class=\"sby_more\">...<\/span><\/a><\/span>\n\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n<\/div>    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_UExvMjFWa1VBSW5oMWVseTdCRkk3ajM3cWd3MkJjcFFPNy5GM0Q3M0MzMzY5NTJFNTdE\" data-date=\"1741762544\" data-video-id=\"7NZ6JHemj2Y\" data-video-title=\"Reto marzo movilidad p\u00e9lvica\" data-live-date=\"0\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" >\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" style=\"background-image:url(https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png)\" href=\"https:\/\/www.youtube.com\/watch?v=7NZ6JHemj2Y\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/7NZ6JHemj2Y\/hqdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/7NZ6JHemj2Y\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/7NZ6JHemj2Y\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/7NZ6JHemj2Y\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/7NZ6JHemj2Y\\\/sddefault.jpg&quot;}\" data-video-id=\"7NZ6JHemj2Y\" data-user=\"N\u00faria Anglarill\" data-url=\"https:\/\/www.youtube.com\/watch?v=7NZ6JHemj2Y\" data-avatar=\"\" data-title=\"Mejorar la movilidad de la pelvis a trav\u00e9s de movimientos fluidos y ejercicios que favorezcan la flexibilidad y liberaci\u00f3n de tensiones en esta zona clave del cuerpo.\" data-video-title=\"Reto marzo movilidad p\u00e9lvica\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" data-views=\"13 vistas\" data-published-date=\"1741762544\" data-formatted-published-date=\"12 de mar\u00e7 de 2025 06:55\" data-comment-count=\"0\">\n                <img decoding=\"async\" src=\"https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png\" alt=\"Mejorar la movilidad de la pelvis a trav\u00e9s de movimientos fluidos y ejercicios que favorezcan la flexibilidad y liberaci\u00f3n de tensiones en esta zona clave del cuerpo.\">\n                                    <span class=\"sby_duration_counter\" >35:13<\/span>\n                \n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                        \n                        \n                        \n                        \n                                            <\/div>\n                <\/div>\n\n                <span class=\"sby-screenreader\">YouTube Video UExvMjFWa1VBSW5oMWVseTdCRkk3ajM3cWd3MkJjcFFPNy5GM0Q3M0MzMzY5NTJFNTdE<\/span>\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n            \n        <\/div>\n\n        \n<div class=\"sby_info sby_info_item\">\n\t<div class=\"sby-video-info-bottom\">\n\t\t<div class=\"sby-video-info\">\n\t\t\t\t\t\t\t<p class=\"sby_video_title_wrap\" >\n\t\t\t\t\t<span class=\"sby_video_title\">Reto marzo movilidad p\u00e9lvica<\/span>\n\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_meta\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"sby_date_wrap\" >\n\t\t\t\t\t\t\t<span class=\"sby_date sby_live_broadcast_type_none\">12 de mar\u00e7 de 2025 06:55<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_caption_wrap sby_item_caption_wrap\" >\n\t\t\t\t\t<span class=\"sby_caption\" >Mejorar la movilidad de la pelvis a trav\u00e9s de movimientos fluidos y ejercicios que favorezcan la flexibilidad y liberaci\u00f3n de tensiones en esta zona clave del cuerpo.<\/span><span class=\"sby_expand\"> <a href=\"#\"><span class=\"sby_more\">...<\/span><\/a><\/span>\n\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n<\/div>    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_UExvMjFWa1VBSW5oMWVseTdCRkk3ajM3cWd3MkJjcFFPNy5ENDU4Q0M4RDExNzM1Mjcy\" data-date=\"1741675997\" data-video-id=\"1eYn0dpW3M0\" data-video-title=\"Reto marzo estabilidad y core del suelo pelvico\" data-live-date=\"0\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" >\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" style=\"background-image:url(https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png)\" href=\"https:\/\/www.youtube.com\/watch?v=1eYn0dpW3M0\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/1eYn0dpW3M0\/hqdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/1eYn0dpW3M0\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/1eYn0dpW3M0\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/1eYn0dpW3M0\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/1eYn0dpW3M0\\\/sddefault.jpg&quot;}\" data-video-id=\"1eYn0dpW3M0\" data-user=\"N\u00faria Anglarill\" data-url=\"https:\/\/www.youtube.com\/watch?v=1eYn0dpW3M0\" data-avatar=\"\" data-title=\"Fortalecer la estabilidad desde el centro del cuerpo, integrando activaci\u00f3n del suelo p\u00e9lvico y conciencia en el core para un mayor equilibrio y control postural.\" data-video-title=\"Reto marzo estabilidad y core del suelo pelvico\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" data-views=\"11 vistas\" data-published-date=\"1741675997\" data-formatted-published-date=\"11 de mar\u00e7 de 2025 06:53\" data-comment-count=\"0\">\n                <img decoding=\"async\" src=\"https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png\" alt=\"Fortalecer la estabilidad desde el centro del cuerpo, integrando activaci\u00f3n del suelo p\u00e9lvico y conciencia en el core para un mayor equilibrio y control postural.\">\n                                    <span class=\"sby_duration_counter\" >34:25<\/span>\n                \n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                        \n                        \n                        \n                        \n                                            <\/div>\n                <\/div>\n\n                <span class=\"sby-screenreader\">YouTube Video UExvMjFWa1VBSW5oMWVseTdCRkk3ajM3cWd3MkJjcFFPNy5ENDU4Q0M4RDExNzM1Mjcy<\/span>\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n            \n        <\/div>\n\n        \n<div class=\"sby_info sby_info_item\">\n\t<div class=\"sby-video-info-bottom\">\n\t\t<div class=\"sby-video-info\">\n\t\t\t\t\t\t\t<p class=\"sby_video_title_wrap\" >\n\t\t\t\t\t<span class=\"sby_video_title\">Reto marzo estabilidad y core del suelo pelvico<\/span>\n\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_meta\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"sby_date_wrap\" >\n\t\t\t\t\t\t\t<span class=\"sby_date sby_live_broadcast_type_none\">11 de mar\u00e7 de 2025 06:53<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_caption_wrap sby_item_caption_wrap\" >\n\t\t\t\t\t<span class=\"sby_caption\" >Fortalecer la estabilidad desde el centro del cuerpo, integrando activaci\u00f3n del suelo p\u00e9lvico y conciencia en el core para un mayor equilibrio y control postural.<\/span><span class=\"sby_expand\"> <a href=\"#\"><span class=\"sby_more\">...<\/span><\/a><\/span>\n\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n<\/div>    <\/div>\n<\/div><div class=\"sby_item  sby_new sby_transition\" id=\"sby_UExvMjFWa1VBSW5oMWVseTdCRkk3ajM3cWd3MkJjcFFPNy4zRjM0MkVCRTg0MkYyQTM0\" data-date=\"1741634939\" data-video-id=\"jc6EBsiXDU8\" data-video-title=\"Meditaci\u00f3n conexi\u00f3n con el suelo p\u00e9lvico\" data-live-date=\"0\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" >\n    <div class=\"sby_inner_item\">\n        <div class=\"sby_video_thumbnail_wrap sby_item_video_thumbnail_wrap\">\n            <a class=\"sby_video_thumbnail sby_item_video_thumbnail\" style=\"background-image:url(https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png)\" href=\"https:\/\/www.youtube.com\/watch?v=jc6EBsiXDU8\" target=\"_blank\" rel=\"noopener\" data-full-res=\"https:\/\/i.ytimg.com\/vi\/jc6EBsiXDU8\/hqdefault.jpg\" data-img-src-set=\"{&quot;120&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/jc6EBsiXDU8\\\/default.jpg&quot;,&quot;320&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/jc6EBsiXDU8\\\/mqdefault.jpg&quot;,&quot;480&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/jc6EBsiXDU8\\\/hqdefault.jpg&quot;,&quot;640&quot;:&quot;https:\\\/\\\/i.ytimg.com\\\/vi\\\/jc6EBsiXDU8\\\/sddefault.jpg&quot;}\" data-video-id=\"jc6EBsiXDU8\" data-user=\"N\u00faria Anglarill\" data-url=\"https:\/\/www.youtube.com\/watch?v=jc6EBsiXDU8\" data-avatar=\"\" data-title=\"Meditaci\u00f3n consciente para visualizar, activar y relajar el suelo p\u00e9lvico, integrando la respiraci\u00f3n y la sensaci\u00f3n de estabilidad.\" data-video-title=\"Meditaci\u00f3n conexi\u00f3n con el suelo p\u00e9lvico\" data-channel-id=\"UCl56nUTrIWUAxuzk_MmZRTQ\" data-views=\"6 vistas\" data-published-date=\"1741634939\" data-formatted-published-date=\"10 de mar\u00e7 de 2025 19:28\" data-comment-count=\"0\">\n                <img decoding=\"async\" src=\"https:\/\/nuriaanglarill.com\/wp-content\/plugins\/youtube-feed-pro\/img\/placeholder.png\" alt=\"Meditaci\u00f3n consciente para visualizar, activar y relajar el suelo p\u00e9lvico, integrando la respiraci\u00f3n y la sensaci\u00f3n de estabilidad.\">\n                                    <span class=\"sby_duration_counter\" >10:12<\/span>\n                \n                <div class=\"sby_thumbnail_hover sby_item_video_thumbnail_hover\">\n                    <div class=\"sby_thumbnail_hover_inner\">\n                        \n                        \n                        \n                        \n                                            <\/div>\n                <\/div>\n\n                <span class=\"sby-screenreader\">YouTube Video UExvMjFWa1VBSW5oMWVseTdCRkk3ajM3cWd3MkJjcFFPNy4zRjM0MkVCRTg0MkYyQTM0<\/span>\n                                    <div class=\"sby_play_btn\" >\n                        <span class=\"sby_play_btn_bg\"><\/span>\n                    <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>                    <\/div>\n                                <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n            <\/a>\n\n            \n        <\/div>\n\n        \n<div class=\"sby_info sby_info_item\">\n\t<div class=\"sby-video-info-bottom\">\n\t\t<div class=\"sby-video-info\">\n\t\t\t\t\t\t\t<p class=\"sby_video_title_wrap\" >\n\t\t\t\t\t<span class=\"sby_video_title\">Meditaci\u00f3n conexi\u00f3n con el suelo p\u00e9lvico<\/span>\n\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_meta\" >\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"sby_date_wrap\" >\n\t\t\t\t\t\t\t<span class=\"sby_date sby_live_broadcast_type_none\">10 de mar\u00e7 de 2025 19:28<\/span>\n\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<\/p>\n\t\t\t\n\t\t\t\n\t\t\t\n\t\t\t\t\t\t\t<p class=\"sby_caption_wrap sby_item_caption_wrap\" >\n\t\t\t\t\t<span class=\"sby_caption\" >Meditaci\u00f3n consciente para visualizar, activar y relajar el suelo p\u00e9lvico, integrando la respiraci\u00f3n y la sensaci\u00f3n de estabilidad.<\/span><span class=\"sby_expand\"> <a href=\"#\"><span class=\"sby_more\">...<\/span><\/a><\/span>\n\t\t\t\t<\/p>\n\t\t\t\t\t<\/div>\n\n\t\t\t\t\t\t\t\t<\/div>\n<\/div>    <\/div>\n<\/div>    <\/div>\n    \n\t<div class=\"sby_footer\">\n\n    <a class=\"sby_load_btn\" href=\"javascript:void(0);\"  >\n        <span class=\"sby_btn_text\" >Cargar m\u00e1s sesiones<\/span>\n        <span class=\"sby_loader sby_hidden\" style=\"background-color: rgb(255, 255, 255);\"><\/span>\n    <\/a>\n\n    <span \n        class=\"sby_follow_btn\" \n            >\n        <a href=\"https:\/\/www.youtube.com\/channel\/UCl56nUTrIWUAxuzk_MmZRTQ\/\" target=\"_blank\" rel=\"noopener\">\n            <svg aria-hidden=\"true\" focusable=\"false\" data-prefix=\"fab\" data-icon=\"youtube\" role=\"img\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewBox=\"0 0 576 512\" class=\"svg-inline--fa fa-youtube fa-w-18\"><path fill=\"currentColor\" d=\"M549.655 124.083c-6.281-23.65-24.787-42.276-48.284-48.597C458.781 64 288 64 288 64S117.22 64 74.629 75.486c-23.497 6.322-42.003 24.947-48.284 48.597-11.412 42.867-11.412 132.305-11.412 132.305s0 89.438 11.412 132.305c6.281 23.65 24.787 41.5 48.284 47.821C117.22 448 288 448 288 448s170.78 0 213.371-11.486c23.497-6.321 42.003-24.171 48.284-47.821 11.412-42.867 11.412-132.305 11.412-132.305s0-89.438-11.412-132.305zm-317.51 213.508V175.185l142.739 81.205-142.739 81.201z\" class=\"\"><\/path><\/svg>            <span  >\n                Suscr\u00edbete al canal            <\/span>\n        <\/a>\n    <\/span>\n<\/div>\n    <div class=\"sby_cta_items_wraps sby_cta_wrap\">\n\t<div class=\"sby_cta_inner_wrap\">\n\n\t<\/div>\n<\/div>\n\n\t\n<\/div>\n\n<style type=\"text\/css\">body #sb_youtube_sbyPLo21V2BcpQO79 .sby_caption_wrap .sby_caption { font-size: 13px !important}body #sb_youtube_sbyPLo21V2BcpQO79 .sby_follow_btn a:hover { box-shadow:inset 0 0 10px 20px rgb(255, 255, 255, .25) !important}body #sb_youtube_sbyPLo21V2BcpQO79[data-videostyle=boxed] .sby_items_wrap .sby_item .sby_inner_item { background-color: #ffffff 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